Do Goodly Spiced Superstar Salsa barley and red lentil Bolognese

Here’s a tasty recipe for a veggie Bolognese made with barley, red lentils, and Do Goodly Spiced Superstar Salsa as the sauce. It’s a hearty and flavourful dish that’s perfect for spaghetti and topped with veggie cheese!

For the Bolognese:

• 1 tbsp olive oil
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 medium carrot, diced
• 1-2 celery stalks, diced
• 1/2 cup barley (pearl barley or hulled barley)
• 1/2 cup red lentils (rinsed)
• 1 pot of Do Goodly Spiced Superstar Salsa
• 2 cups vegetable broth or water (add more if needed)
• 250g spaghetti (or your preferred pasta)

For Garnish:

• Grated veggie cheese (such as plant-based mozzarella or parmesan)
• Fresh basil or parsley leaves (optional)

1. Cook the Barley and Red Lentils:

• In a medium pot, combine the barley and red lentils. Add enough water to cover the grains by about an inch.
• Bring it to a boil, then reduce the heat to low. Let it simmer for about 25-30 minutes, or until the barley is tender but still slightly chewy and the  lentils are cooked. Drain any excess water and set aside.
• Sauté the vegetables: Heat olive oil in a large pan over medium heat. Add the chopped onion, minced garlic, diced carrot, and diced celery. Sauté for 5-7 minutes, until the vegetables soften and the onion becomes translucent.
• Stir in the Do Goodly Spiced Superstar Salsa. Mix everything together and cook for about 2 minutes, allowing the flavours to meld.
• Add the barley and lentils: Stir in the cooked barley and lentils, ensuring they are well-coated with the salsa mixture.
• Add the broth and season: Pour in the vegetable broth (or water) and stir to combine. Add dried oregano, basil, salt, and pepper. Bring the mixture to a simmer, then cook on low heat for 15-20 minutes, stirring occasionally, until the sauce thickens and the flavors meld.
• While the sauce is simmering, cook the spaghetti according to the package instructions in a large pot of salted boiling water.
• Drain the spaghetti and set aside.

2. Serve:

• Place a portion of the cooked spaghetti on each plate.
• Top with a generous serving of the barley and lentil Bolognese sauce.
• Garnish with grated veggie cheese and fresh basil or parsley.

Enjoy your hearty veggie Bolognese which is a delicious and satisfying twist on the classic dish!